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Our Journey Back To Health- The Gain

24 Sunday Feb 2019

Posted by Nicole Schrader in Personal Growth

≈ 2 Comments

Tags

encouragement, faith, fitness, health, help, hope, Jesus, weight gain, weightloss

Just one week after I finished writing our month one health blog- I gain two pounds. Two pounds!! I didn’t go off plan once, not even once! Incidentally, I’ve learned a few things- #1. You can gain weight eating healthy foods.  #2. Delicious grapes dipped in straight cream cheese needs to be eaten within reason. Now, for those of you who have never tried this delight, don’t knock it till you give it a chance. Month 2 started out with me craving sugar, bread and every single thing we had eliminated from our diet. In order to fight these cravings I decided to have a little bit of the aforementioned treats. I love them, in hindsight though- you can’t tell yourself that you can eat the entire package of cream cheese over a 2 day period along with some extra fried chicken wings and think that you won’t gain a pound.

Photo Via Pixabay

I did know better, and although every item I ate was on the list of allowable foods, I fully realized that they were not the best choices. (Insert deep frustrated breath).

In my yo yo dieting days, I would feel wonderful as the weight was coming off, then the minute a pound came back on failure set in and giving up would follow. The old mantra would always begin with “I knew I couldn’t do this. It’s impossible”. “Look at all the people who have failed trying to lose weight and get healthy, if they can’t do it I certainly can’t”.

It never ends.

Today, I welcomed that garbage in like I welcome those Klondike bars in the freezer section of my supermarket. I chewed those thoughts up, swirled them around in my head and feasted on them. As I did, that old failure mentality came crushing back until I slapped it square in the face.

Sometimes you just have to take a stand.

Photo Via Pixabay

I stood. (And you may stop reading after you hear this, but in my head a battle raged that I needed to win) So, I pictured myself with a knockout punch to the head of that horrible hate filled monster that was hijacking my thoughts. Hey, I’m a pretty good fighter and I didn’t even know it. 

Seriously though, in the past this set back was my excuse to quit. Those thoughts dragged me right to the kitchen, where I would follow them with a binge like you have not experienced before. I can whip up a mug cake faster than you can read this paragraph and that’s just the appetizer. The chips and dip, the cookies, cheesecake, chocolate covered cherries, the Klondike bars- these are items straight from heaven itself. And because I had “failed” I would eat these things at first to comfort myself but that comfort would soon be replaced by an even greater failure and because I had failed again, I would begin to believe that I didn’t deserve success. (Insert more bad food choices here) Unchecked emotions always lead to another step in the wrong direction. Always.

Can I be honest? I’m embarrassed just reading this back to myself.

However, the truth is the truth, and how can we move forward if we are not honest with ourselves first and then others?

At this point, I needed to figure out how to move forward. One word came to mind and I tried to sucker punch it too but it wouldn’t go away. (Can you see my grumpy face in your head?)

Exercise.

Photo Via Pixabay

I don’t have time for this. There must be another way. We were already making time for Ryan to go in to work early a few days a week to exercise with a friend. So that meant me carrying the weight of the morning routine on my shoulders which made for an awesome excuse for me. I mean I didn’t need the exercise as much as him right? And It’s not that I hate it, I just don’t like it. I do on the other hand, hate sports bras, sweat, sore muscles and the time it takes on top of all of the other chores and mom duties that I have on my plate.

This time has to be different, this time I can’t commit to hard core cardio every day, I can’t commit to weight training for hours, I need something doable for me personally. Something that I can measure every day and work within my schedule. Just like fad diets don’t work for me, fad workouts don’t either.

Years ago, I had a cheap watch with a pedometer in it. I loved seeing how many steps I could get in a day.  It broke after about 6 months and I never replaced it. This is where I decided to start so I got on the internet and bought myself a new sports watch. Nothing fancy just something to allow me to monitor my steps each day and to set goals for myself. Will I add some other workouts to the mix?  Sure, but this would allow me to set daily goals that are attainable, can be worked right into my job (what’s an extra trip or two around the building if I am not making my step goal that day?), and it’s something I enjoy. I actually like setting those step goals and trying to see what it takes to beat them.  

Photo via Pixabay

I am winning, not because the scale is turning around, not because I look the way I want to, (neither of these is true at this moment) but I’m winning because today, I broke the pattern. Today I chose a different path, I chose to take the one less traveled, the one with a different script that leads to a different destination. Instead of the cake, I chose the stepper.

So goodbye embarrassment, I refuse to think twice about the crazy in my head. Instead, I’m going to concentrate on the gold medal around my neck. The one that says that I am God’s girl, beautiful, redeemed, hopeful, and thankful.

2 Timothy Says “I fought the good fight, I finished the race, I kept the faith.” That is my new mantra. That is my new script.

Tomorrow I’ll take another step forward and one day I will win this race.

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Our Journey Back To Health- Month 1

19 Tuesday Feb 2019

Posted by Nicole Schrader in Personal Growth

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Tags

change, health, help, hope, Jesus, Life change, Lose weight, weightloss

window.jpg
Photo Via Pixabay

Recently my husband and I decided to embark on a healthy weight loss journey. Honestly, neither of us was very excited to begin this journey, but we both agreed that it needed to be done.  And not for vanity sake either, we both hadn’t felt well in a very long time and we knew that our diet was contributing to the problem. (Okay, in the spirit of full disclosure, this decision may have had an element of vanity attached.)

In the past I have often called my husband my own personal “diet killer”. We would start a diet in the morning, and he would bake brownies, buy cookies, and take me out for a special ice cream that night. He has a gift.

This time though we decided to change our eating habits a bit differently.  We looked at what was making us feel bad physically and we eliminated those things. Here are some tips that made our first month successful.

  1. Meal Planning:
basil.jpg
Photo Via Pixabay

Every week my husband and I sit down and we find meals that fit our new plan. We have decided that for us counting calories and worrying about proportions just won’t work. Since we are trying to make a permanent change, we needed something that we could do anywhere easily. We would plan healthy meals that consisted of mostly meat and veggies. In a nutshell, we decided to give up bread, pasta, and sugar. This plan isn’t for everyone, we prayed about what would be best for us and decided that this was something that we could maintain long term. My husband eliminated oatmeal from his diet as well. When he eats oatmeal his sugar spikes, I on the other hand have no trouble with it what so ever and so I eat it sparingly, usually when he isn’t around.

  1. Goal setting:

We set some short and long-term goals all while allowing us some rewards and fun in the process. For example- on Valentine’s day a friend invited us to come along for a date night at a local venue. For one fee, we could enjoy an appetizer of cheese fondue, a meal of steak, chicken and veggies, along with chocolate fondue for dessert. In between enjoying the food, the men would create flower arrangements for us, while we got to put together a nice bottle of massage oil for them. Oooo laa laa. Together my husband and I decided that since this special date night was about a month and a half into our new lifestyle we would plan for this to be a night of reward. IF, we stuck to our new plan we would allow ourselves to celebrate. We decided not to call it a cheat night. I hate that word and it isn’t cheating, it’s celebrating how well we had done. We also decided that IF we failed to stick to the plan, we would cancel the night. Listen, for us we needed both the incentive and the consequence.

valentine flowers and oil

What we didn’t do was put a weekly weight loss amount on our plan. If we were hungry, we chose foods like fruit, veggies, nuts, anything on the plan would work.

My husband does not view the scale like I do. To him the number on the scale is just that. A number. For me the number sometimes means that I have failed, that I have not made good choices and that I am ugly. Like I said earlier, full disclosure. This leads me to the next tip.

  1. Change our (my) thoughts:

Photo Via Pixabay

I needed success to be measured by each day doing something healthy for my body. I needed to change my thoughts, change my heart and start telling myself each day that I was who God said I was and not be defined by the scale. I needed to re-see those numbers and realize that they may be an indication that I need to make some healthier choices, but they are not any indication of my worth. To do this I knew that I needed to study God’s word in this area. I needed to see what He had to say about me so that I could unravel years of wrong thinking. It’s unbelievable how much we grow up learning to agree with the world instead of God. So, I found scriptures about my worth, my beauty, and how much I am loved. The world says I need to fit a standard to have value, God says I have more value than the world can count.

valentine pic 2

I’ve said this before and I’ll say it again- progress over perfection is where I’m at. I am making progress in this area, but there is so much more work to be done. I easily slip back into my old habits and thoughts. I recently did some research on how long it takes to break a habit and create a new one. What I found was very revealing. The facts showed that it takes anywhere from 21 days to a year to truly create a new habit. Not so shocking is that the number of days it took was very personal. Each of us is an individual and our bodies and minds are individual too.

results
Photo Via Pixabay

Month 1 results: (Yes, I did say that I have issues with the scale- I didn’t say I wouldn’t be getting on it. Although I need to see the big picture in all this, I do need to visit this little piece from time to time.)

I’m very happy to report that the best result is this- We both feel so much better. We have more energy and have found that we are really enjoying our new meals. We look for recipes that appeal to us and have added some new favorites to our menu.

Moreover, yes, we have both lost weight. I have lost 8 pounds, my husband 9.  Our jeans are already fitting better and to be completely honest I haven’t felt like it’s a diet. Instead, I find myself excited to see what’s next. We have had some days that were hard and we will talk about those in the upcoming weeks, but all in all this process has been a really, really, positive one.

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Change is…Good?

26 Saturday Jan 2019

Posted by Nicole Schrader in Personal Growth

≈ 2 Comments

Tags

change, family, God, help, life, marriage

I had goals, I had expectations for life, and I had a plan. A really good plan by the way, and as long as everything went as planned then life would be perfect. Right?

change blog1
Photo Via Pixabay

Oh how wrong I was.

Nobody told me that no matter how hard you try, how meticulous you are with the details, life can still snatch that perfectly laid plan and disrupt the whole thing.

Disruptions were not part of my plan.

When I graduated High School (just a few very short years ago…) I planned to go to college, after college I would get married, and after 2 years of marriage I would have a baby. Now, I wasn’t actually dating anyone at the time but that was not the point. This plan was good and if I followed it to the letter I would be a successful, happy adult.

Oh how good life is with a carefully laid plan. (Insert sigh of relief here)

change blog2.jpg
Photo Via Pixabay

Then partway through my freshman year of college I ran into a guy I knew from High School. This was not just any guy, this was “the guy”.  The guy who had been one of my best friends, the guy who I had dated a bit and had the most fun with, the guy who I really liked, and most importantly the guy who could mess up any carefully laid plan.

Dang, there he was, there I was, and there was that kiss in the kitchen that sealed the deal. I was toast.

BUT, don’t get me wrong. I still had a plan and this would fit so perfectly into it. In just a few short years I would graduate college and this guy would be the perfect husband to that perfect plan. I just love it when a plan comes together, don’t you?

If you are wondering where the punch line is- I won’t make you wait for long.

Every single plan I made changed, and I was not very happy about it. “The guy” was in the U.S.Navy and in case you aren’t aware, people in the service can be moved to locations far away from you, which by the way was not part of the plan.

Ok, so maybe I’d compromise a bit here. I mean who said you had to actually graduate college before you get married?  Lot’s of people get married and still graduate right?

wedding photo 2.jpg
Look at those kids, bless their hearts.

So I tweaked my plan and dropped out of college right before my junior year. We moved 18 long hours from home (In my plan I had ALWAYS said I would NEVER move more than 2 hours from home). Please, if you learn nothing else from me, please never ever ever say those two words. Because the truth is- following those two words are these two: Challenge Accepted…. Lord help me, it’s true.

My husband knew of my goals and my determination was unmatched. Once settled, I began looking for colleges to transfer to. I found one close, but alas, it didn’t have the major that I loved and again my plans had to change.

Did I mention that I hate change.

I really hate change.

I really really hate changes that I am forced to make.

I really really really hate changes that are out of my control. (I think you get the point)

Okay, so let’s look on the bright side, at least I can finish college… at least there’s that.

Then, a few months before our second anniversary I found out that I was pregnant. We were so excited. Plans were back on track, college was going well and life was good.

change blog 4.jpg
Photo Via Pixabay

Why is it that curve balls get thrown when they are least expected? Just when you think you have it all together, bam, curve ball. Ug.

(Insert curve ball here…)

Sadly, we lost that precious baby on our second anniversary. (another blog for another time perhaps) Being in the hospital on our anniversary was definitely, not part of the plan. My heart was broken. My life seemed like one disappointment after the other.

Not being the type to give up easily though, we began to try again. I was determined to be a mother.  Months passed. No baby. I began to get depressed. Friends were becoming parents and here I was wondering what was wrong with me?  Then, on the very month our first baby was due, I became pregnant with our oldest son.

change blog 6
Photo Via Pixabay

A friend once told me that although she had also had a very painful miscarriage, she realized that if it hadn’t happened, she would not have her daughter. My story is the same. Had I not had that miscarriage I would not have my son and I cannot imagine my life without him in it. Don’t misunderstand me here, I would never want to lose a pregnancy, but I did realize that I could chose to focus on the blessing instead of the loss.

Life has certainly not gone as planned.

No matter how hard I tried or how stubborn I was, life just had a way of knocking me right off course.

Life is so hard.

change blog 7
Photo Via Pixabay

As you have probably already guessed, I did not graduate college as planned either. It took me a lot longer than expected. I transferred universities a few times and got discouraged more than I want to admit. When I did finally graduate, I had a 3 year old son and was 8 months pregnant with his little brother. My husband often reminds me that for as long as I was in college I could be a doctor right now, and he could be retired. I often remind him that it is his fault we moved around so much. We are at a stalemate on this one.

The point is- I did end up graduating. My goals were not met the way I thought they should be. Not one thing I planned has turned out the way I expected or wanted it to, but to be honest, (I can’t believe I’m admitting this) I really think it has turned out better. My plans were good, but the challenges and changes that life has thrown at us, has made me appreciate the outcomes so much more than if I had just accomplished them in my own way.

Change makes us uncomfortable but it also makes us see and experience things that we wouldn’t otherwise. And although some change can be painful, I can see now how it has all made me who I am today.

change blog 8
Photo Via Pixabay

Change is the salt in our lives, it spices things up and takes us places we never thought we’d go.

It makes us regroup, re-plan, and refocus.

I can’t believe I’m saying this either, and I may not admit it later, but I have grown to really welcome change. I still don’t like it most of the time, but the outcome is always better than my own plans ever could be.

Maybe God really does know what He’s doing, and maybe I really need to just trust Him more.

change blog 9.jpg
Photo Via Pixabay

So, the question is, do I still make plans? The answer to this one is simple, I most certainly do. I dream big, plan big, and then I ride this old roller coaster of life. It twists and turns my plans right upside down.  Sometimes I win, sometimes I lose, and sometimes I just get sick to my stomach.  My plans may change, I may accomplish my goals far differently than expected- but oh I do accomplish them.  And along the way, I learn, I grow, and yes- I too change.

Change is good.

Life is good.

Hang on dear friends, change is coming. My prayer for you is that you can look back on your life the way that I do and be glad for every single unexpected turn.

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Desperately Seeking…

18 Wednesday May 2016

Posted by Nicole Schrader in Uncategorized

≈ 1 Comment

Tags

desperate, help, hope, prayer

I need a word from God. I just do.

It’s not that I don’t trust Him in this storm, I really do, but today I feel weak, I feel needy, I feel lost. I want to know that He hears me and that He cares. I need to know that He still has a purpose for my life and that I matter because at this moment, in the rawness of this hurt, I don’t know if I matter. glass-97504_1280.jpg

On this day, as these thoughts were swirling around in my mind, I began to pray. I put my head on my desk, tears pouring from my eyes, I began to cry out to a God I wasn’t sure could hear me. (Photo Via Pixabay)

Maybe I had whined too much, maybe He was tired of my neediness. Maybe.

But still I cried out.

I asked God if I still mattered, and if He still had a reason for my life. Then I stopped asking, and I just cried.

I’ve been told over the years that people can’t believe that I have bad days. That I’m always smiling, that they wish they could have the joy that I have.

I’m so thankful for that joy. I really am, but there are still storms. There are still tears, and hurts, and hard times. There are still rainy days and clouds that don’t seem to go away.

On this day though, something so cool happened. You see as I was sitting at my desk, desperately seeking God for help. My husband sent me an email.

Yes, a simple email changed my day.

You see, my husband didn’t know about my tears that day. He didn’t know that at that very moment I was literally crying to God. prayer-888757_1280

Ryan started the email with- “I was praying for you today, and felt a nudge to send you this message…”  He went on to say that he felt that he was to tell me that God really loved me and had great plans for me.  My husband answered every question that he didn’t even know I was asking. (Photo Via Pixabay)

Now please understand something here. My husband was in another building, working, going about his daily tasks and had no idea what I was doing.

But God knew.

God knew, and He interrupted my husband’s day, to bring encouragement and hope into mine.

Many people walk this world without a certainty of God. They wonder if He is real, they question His existence.

But not me.

I have had too many moments where God has met me right where I am.

My prayer for you is that you will cry out to God and let Him show Himself to you too. My prayer is for you to have hope, love, and a knowledge of God that pulls you out of your hard times and reaches down to the depths of your soul and sets you free.

That email set me free that day.

Why?  Because I knew that it wasn’t from my husband. I knew that my God had taken the time to reach into my world and sent me an email. He loved me so much that He took the time to send a little hopeless girl some hope.

He wants to do the same for you. He wants to reach you right where you’re at.

No matter what is happening in your life, give God a chance to show up. Let Him wipe your tears and give you hope.woman-591576_1280

There is hope. With God there is always hope. (Photo Via Pixabay)

And today my friend, I pray that you will find it, just as I did.

 

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Hope for the Hopeless

01 Friday Jan 2016

Posted by Nicole Schrader in Uncategorized

≈ 4 Comments

Tags

crazy, depression, God, help, hope, hopeless, Jesus, life, stress

Here I was watching the world continue on around me while mine seemed to be falling apart in every direction. I had found myself very seriously wondering if I was ever going to wake up from the nightmare I was in. I felt hurt, attacked, and watched almost like a spectator as my life literally changed in a moment and I was suddenly traversing waters I never intended to cross.

It was during this time that I began having anxiety attacks, attacks that rendered me useless and always seemed to choose the worst times to begin and would last for what seemed like hours. To say that an end was NOT in sight was an understatement. To make matters worse, I couldn’t find hope that anything good could come from my life.woman-1006102_1280

Finally, I made the choice to seek God in a way I never had before. It was Him or nothing, all or none. I was at a crossroads and the direction I chose would change my life.

I told God that I would not give up and I would not give in, I would love Him if nothing in my life got any better. I admit, I wasn’t sure I was telling the truth.

Trusting anyone, including a God that had allowed this heartache in my life seemed like an impossibility. I mean- if God is so big and strong and loves us so much, then why had He allowed these things?

I had been faithful, I prayed daily, I went to church. I did all the “right” things- yet my life had still ended up here.

Could I really still believe that God cared, that He still had good things planned for me?

sadThere is a scripture in the book of Romans (8:28 to be exact) that says “all things work together for good to them that love God, to them who are the called according to his purpose.”

I asked myself often how anyone could take this mess of my life and make anything good come from it. I chose against all odds and circumstances to believe this scripture.

It was this small decision that would carry me through the months ahead.

I would like to say that things got dramatically better. I’m sorry to say that the “better” would not come for many years. It did eventually come, and that is what I want you to know.

No matter the length of the road we travel- there is an end to our struggle. You see, our God is awesome, He never left my side. My road was very long and extremely steep but at the end I was freed from the hurt and pain. I was released from the anxiety and struggle. God was with me through it all and although at times I wondered if giving up would have been easier- I watched as God showed up in my life more than I had ever experienced Him before. Galatians

He carried me through it all and yes, He still had a purpose for me.

I want you to know today that He still has a purpose for you too. No matter what your life is like right now, no matter how long your road or what you’ve done, God still loves you, He still waits for you. He longs to talk with you and show you the way out. He longs to take all the mess and make something good come of it.  It’s time to give it all to God, time to choose a new path, and time to see the good that God has planned for you.

I’ve been in the valley, and I’m here to tell you that as long as you don’t give up then your breakthrough is straight ahead. Dare to believe God even when it seems impossible. I’ve been where you are, I’m praying for you today, and I know that with God, nothing will be impossible.

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Starting Over… Again

01 Tuesday Dec 2015

Posted by Nicole Schrader in Kids and Family

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Tags

bad day, Crazy life, crazy stupid life, family, God, help, hope, Jesus, love, need encouragement, starting over, There is hope

No milk for breakfast, that’s ok we’ll just have toast today. One son doesn’t want to go school, no problem encourager mom to the rescue. Another son’s interrupting every single conversation my husband and I are trying to have.  No big deal I just patiently tell him to brush his teeth.

What I’m really thinking is- “he won’t be able to talk with a toothbrush in his mouth”.

Then I realize we are also out of dog food, the sink is piled with dishes and there is a broken glass in the broken dishwasher that is now being used as a very expensive drying rack.  One son can’t find underwear, and another can’t find jeans. I now inform my precious  ones that they will either find said clothes or go to school naked, but either way they will be in that car on time.

Encourager mom has now left the building and the new mom who has taken her place has even the pets running in fear. frustrated-mom

At this point I’m beginning to unravel, one tiny thread at a time.  My plan of mother of the year will have to begin again tomorrow.

It’s amazing to me that even after determining in my heart to remain understanding, patient and kind, I can become defeated by 7am.

Now I realize I do have a choice in this. My reactions to the day’s events are all on me, and today my regret list is rapidly growing.

I started out good, I really did, and then inch by inch little things started adding up. None of which were life changing. None are that important. However, each has stolen a little piece of my patience, and I have turned a corner.

Philippians 4:6 says “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.”

Had I done this? The truth is I had gotten so caught up in all I had to do and all that was happening this morning that I didn’t take the time to go to God.  I skipped the only thing that could have helped me.

As I sit here typing I am thinking of Paul. In Acts chapter 16 we see a picture of him in jail.  He had been stripped, severely beaten, placed in the inner parts of the jail and had his feet placed in the stocks. His attitude in this situation sets me back a bit. The bible says that at midnight he sings, and not a halfhearted song, but a song of true heartfelt worship that actually shakes the shackles right off- literally.

You see, when we truly come to God in all our moments, with all our hearts; when we worship Him with everything we have even when it hurts, things in our lives change. The shackles that are holding us down and stealing our joy- they have to go.

great moms 4Let’s pause for a minute and reflect on my morning… Here I am losing my cool over a couple of half- naked kids and some dirty dishes.  As I step back and really begin to breathe, I realize my mistake. I put all of my peace in my routine. I wasn’t worshiping in the storm, I was worshiping the storm. I am choosing now to take a new breath, to yet again change course, and get things back on track. I am going to pray and bring all these things before God, and then I’m going to worship with my whole heart.

It’s now a bit after 7am and I’m starting over today. I have God, I’m still breathing, and I just noticed that my husband has dressed the kids.

See, things are already looking up.  I’m praying yours looks up too.

 

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What Are You Looking At?

01 Sunday Nov 2015

Posted by Nicole Schrader in Uncategorized

≈ 10 Comments

Tags

be careful, crazy stupid life, family, God, help, hope, Jesus, kids, marriage, There is hope, What are you looking at?

About a year ago, my husband and I made the decision that we needed to trade in our minivan for something 4-wheel drive, something that could handle our rough northern winters. After getting stuck numerous times over the past few years, we’d finally had enough, deciding that shovels and rock salt just aren’t cutting it. That, and the fact that I was becoming unglued every time a snowflake was even mentioned–and I do mean unglued–left us with no other option.winter roads.jpg

So car shopping we went. It didn’t take long for us to realize that prices had changed quite a bit since the last time we went on a test drive. And that wasn’t the only thing that had changed. I can now have my bottom warmed while Siri checks for directions and my car parks itself. It’s pretty unbelievable, to the point that I’m honestly not sure if my car even needs me for anything anymore (except maybe to pay for gas). And if I’m being honest, these endless options–the seat warmers and all the other gadgets–were pretty enticing as we wandered about the lot that afternoon. So enticing, in fact, that I soon realized my wants were quickly outgrowing my pocketbook. I began to feel like what I could afford wasn’t quite good enough, and the more we looked the less satisfied I became. (Photo Via Pixabay)

Eventually I opened my eyes and remembered why we had begun this process: safety in the winter. It was our sole reason for car shopping, but I had lost sight of it while becoming envious of everything I didn’t have. Isn’t this what we do more than we’d like to admit? We want what we see and forget to appreciate what we already have. A friend of mine just built the most beautiful house. Gorgeous stonework lines the front, the views from the windows are amazing, and there are more rooms than I can count. I was happy for my friend, and yet when I looked at my house it began to seem stuffy and small. It lacked the grandeur of her large house on the hill.  Maybe I was looking at the wrong things. Maybe, just like the car, I was making mental lists of items I didn’t have instead of the things I did.

There is an old saying that I hear many men and women say today, it’s the “I can look as long as I don’t touch” mentality. This mentality says that I can be in a relationship with someone but still check out the opposite sex and that’s ok as long as I’m just looking.

What I’m beginning to realize is that there are enormous amounts of harm in “just looking,” so I decided to give myself a little challenge. I decided I would only look at what I had. I would not allow myself to focus on anything that belonged to anyone else, regardless of how innocent it seemed. And that’s when I truly started to see things differently. what are you looking at blogI began to recognize the peace I get from sitting outside on my back porch with my morning coffee, surrounded by woods in every direction. It became exactly the place I wanted to be. I realized how perfect that porch is for me, and I honestly wouldn’t trade it for anything. Not even a huge house on a hill.

As for the car, well, I found one that is going to get me safely where I need to be this winter. It isn’t fancy, and sadly it won’t be warming my bottom, but I really like it. It has a few extras, and the more I look at it, and the more I quit comparing it to what I don’t have, the more I am enjoying it. (Photo Via Pixabay)

How about our spouses?  Now, hear me out on this. No matter who we are married to, there is always someone better looking, someone with more money, you name it, and we can find it.

As long as we just look, it’s all good, right?

Well, I really don’t think so. Just like the car and the house, the more we look, the more we can’t help but see what we have as not quite good enough. We start to make lists of what we wish our spouse could be like. We begin to crave what we don’t have, and that can be dangerous. When we refuse to look at anyone but our own spouse, we can begin to see the beauty in them in ways we probably missed before.

Now, I know that all this goes against the norm, but as women who love Jesus, I think it’s exactly what we should be doing. Proverbs 14:12 says that there is a way that seems right to a man, but in the end it leads to death. Marriages fail because we think that someone better has come along, someone who has less baggage than our current partner. Checking accounts get depleted because we have to have the latest gadgets and keep up with the neighbors. Stress in this country has reached previously unheard of levels. Peace and joy have been lost in a sea of wants and wishes. People are shouldering baggage so heavy the weight is literally killing them. What if we put those bags down? What if we decide only to look at what we already have and appreciate it with new eyes? Wouldn’t it be nice to release ourselves from the burden of needing to keep up with everyone else and just focus on Jesus and the beautiful things He has given us?holding hands

Now, I don’t mean that we will suddenly have full bank accounts and husbands with washboard stomachs that hold on to our every word and talk to us for hours. No, I mean maybe we will see for the first time how the curve of his face is really perfect, or how he takes our hand right when we need him to. We will appreciate the things we forgot we had. Please don’t get me wrong here. I’m not judging anyone. I’ve made all the mistakes and believed all the lies, but what I’ve discovered in myself through this process is a renewed joy. I’ve found that I need less and love more, that the smile on my face is much less fake these days, and that is something to shout about. (Photo Via Pixabay)

So how about it? What are you looking at? How about trying something different and stepping away from the crowd and the pressures of society for a fresh start? How about focusing on Jesus and all He has done for you. Let’s look with new eyes today, and tomorrow I believe we will see things a whole lot differently.

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Wife. Mom of three. Passionate lover of Jesus. Teacher. Writer. Speaker. Encourager. Believer in Hope.
I want to leave a legacy. I fail, I disappoint, but I hang on for dear life. My goal is to never, ever, not even for a second, give up. I hope this blog will inspire you to do the same.

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