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All I was doing was looking for a recipe. Just a simple chicken something for dinner, but when I logged into my computer I was faced with a dilemma- lose 10lbs in 6 days sitting right next to a link to a pretty delightful looking cinnamon bun cake dripping in icing.


Forget the chicken, it’s summer and losing 10 pounds sounds amazing… right after I try that cake.

Why is it that we fight so hard to do what’s right and so often feel slapped in the face with every temptation and desire?  I don’t know about you but I’m sick of it. (Photo via Pixabay)

So how do we resist temptation?


The bible says that I can do all things through Christ who strengthens me. (see Philippians 4) I could use a bit more of that strength. And although I do know I need to rely on Christ for the strength He promises me, I’m also realizing that I have a part to play. I can’t just sit back in my recliner and let God do the work. There are things that are required of me in all this. If I want permanent change in my life then I have to do some permanent work. A body builder doesn’t become strong by sitting back and trusting God to build those muscles- instead he or she goes to the gym and puts the time in. A farmer doesn’t sit at his breakfast table and believe in faith for a great crop if he has never sown a seed. (Photo via Pixabay)

We also have to put the work in if we want to see results in our own lives. God will do His part- will we do ours?


1 Corinthians 10:13  says this about temptation- 13 No temptation has overtaken you except what is common to mankind. And God is faithful; he will not let you be tempted beyond what you can bear. But when you are tempted, he will also provide a way out so that you can endure it. (Photo via Pixabay)

We can handle temptation. It’s awesome to know that God has already made sure of it. Besides not letting us be tempted beyond what we can handle- He is also going to show us a way out so that we can make it through. And although I’m using food as my example today- we all know that it goes much deeper than that. Temptations have ruined families, destroyed careers, and caused good people to do things they never intended.


Resisting temptation is far from easy, but it is doable. The question for us today is will we do what it takes? Will we build our muscles to a point where temptation has no hope?  Will we sow the seeds of God’s word so deep in the soil of our lives that when we are faced with temptation it will have nowhere to grow because God’s word will already be taking up the space? (Photo via Pixabay)

God has already done His part. He’s given us every tool. Will we do ours?  The work is hard, but the results are worth it.

As for me- I went back to the chicken. Not happily back, but back. I didn’t want chicken anymore, I wanted to lose 10 pounds while eating the cinnamon bun cake extra icing please. Temptation offers us the world, but never delivers on it’s promises. God offers us the tools, but asks us to be a part of the process. Today- I chose the chicken instead of the cake. Hey, small victories are still victories, and even though the muscles may be small today, tomorrow the results will be unbeatable.